The Boston Marathon is just about two months away but runners have been training all through the late spring and summer months. On Saturday mornings, runners from a number of different charity teams come together for training runs. This includes Dougie’s Team, the team for the Doug Flutie Jr. Foundation for Autism.
Runners alternate each week between longer training sessions to work up to 26.2 miles and shorter sprints to save energy and improve speed. The entire training program takes up 22 weeks. Saturday, August 7, the 13th Saturday of the program, was a longer run in which runners traveled anywhere between 10 and 16 miles. This particular Saturday was my first chance to cover marathon training behind the scenes.
Beating the Heat
Dougie’s Team captain Mike Palmer as well as Dougie’s Team runners Ann Corbett, Ashleigh Holmes, and Hanna Adams all ran 16 miles. Even for experienced runners, running this far was not an easy feat in the hot weather. The runners tried to beat the heat by waking up as early as 5 a.m., but today was an especially warm day even in the early morning hours.
Normally, runners would be training in the winter with the marathon taking place on Patriots Day. This year, with the marathon taking place in October, the training has been a little different. I met with several Dougie’s Team runners at the Boston Common, the endpoint of their run. Lauren Machado, who ran the marathon virtually for retired Patriots linebacker Tedy Bruschi’s charity team in 2020, was waiting at the Common as well with snacks and water for the runners.
Coach Furey leads runners through all aspects of training
Coach John Furey, who coaches Dougie’s Team, mentioned how this part of the training was a mental challenge and gave some insight into what the runners are currently dealing with.
“What you really have the runners going through is building physical and mental toughness.”— Coach John Furey
Words of advice amongst runners
Runners also had numerous tips for one another. Lauren explained how the snacks she was giving out benefitted runners, while Mike and Hanna had words of encouragement for their teammates.
“If you want to run a marathon, don’t let anyone say you can’t, because you can fulfill any dreams that you want if you put your mind to it.”— Dougie’s Team captain Mike Palmer
Dougie’s Team sticks together
While today was a tough run, Dougie’s Team remained motivated with the Flutie Foundation and Marathon Monday in mind. Members of Dougie’s Team have also kept each other motivated, leaving no one behind. Running is an individual sport but during the 22 weeks of training, having teammates to train with can really make a difference. This team is united in running for the Flutie Foundation and helping each other succeed.
Support Dougie’s Team to raise money for autism
Each Dougie’s Team runner is holding a fundraiser for the Doug Flutie Jr. Foundation for Autism leading up to the marathon. Click here for more information on how to support these runners and the Flutie Foundation in their mission to help people and families affected by autism live life to the fullest.